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When you are outside in cold weather, your body can get rid of heat faster than it produces it. Chills are your body's method of trying to make heat to bring your temperature back to normal.Sleep apnea is a significant sleep problem that causes periodic pauses in breathing. Signs and symptoms of sleep apnea include:Keep a fatigue diary. This will h

Cataplexy can cause people with narcolepsy to break down entirely but more frequently happens in distinct areas of the body, like:What you consume and drink throughout the day can have a profound effect on your energy levels. A diet that’s high in processed foods, refined sugars, and caffeine could result in short bursts of energy followed by sha

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